→ Buy Cheap Price Jane Fonda: Prime Time - Fit & Strong

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Product Name : Jane Fonda: Prime Time - Fit & Strong

Staying active has been my key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. My Fit & Strong DVD includes two 25-minute workouts that will burn fat, tone and shape every major muscle group and strengthen your core. Make a habit of doing these workouts and you’ll look and feel your best.As Jane Fonda strides into her 70s, she is still focused on and committed to fitness. Her Fit & Strong workout is geared to older exercisers, or those who simply are starting out. There are two 25-minute workouts on this DVD, a Level 1 and a Level 2. Both can be done seated and standing, with light weights (which can be increased for a more challenging workout). These workouts get at nearly every muscle group, gently but thoroughly. There are also excellent stretches included and great ti Read More »

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Product Review : Jane Fonda: Prime Time - Fit & Strong

184 of 188 people found the following review helpful

Two Thumbs Up!!, January 19, 2011

Patricia67 - See all my reviews

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This review is from: Jane Fonda: Prime Time - Fit & Strong (DVD)

What you get is a DVD disc that has two workout routines on them. The second routine is a little more advanced than the first, although neither one is overly strenuous. That's actually a good thing, because this workout DVD is intended for older exercisers. So, choose this DVD if you're a senior, just starting to exercise, or are looking for a light workout.

The workout. Both routines are pretty thorough. By that, I mean that they stretch and strengthen all the major parts of your body. So, this DVD will help you get more flexible, less stiff, and stronger. And, if you keep moving the whole time during the DVD and don't rest, you'll likely get some cardio training in as well (although her walking DVD, Jane Fonda: Prime Time - Walkout, is probably better suited for that). To boot, there's a couple of extras at the end of... Read more

384 of 414 people found the following review helpful

Well Done!, November 12, 2010

HoneyMaven (Southern California) - See all my reviews

This review is from: Jane Fonda: Prime Time - Fit & Strong (DVD)

This video I picked up from Target the other day. It was so good to see Jane Fonda on store shelves again! She is my absolute favorite fitness instructor. I've been working out with Jane since I was a teen. Before that I used to watch my mom exercise to her on VHS. When I was a teenager her instructions of how to safely and properly exercise sunk into my mind, thus instilling lasting discipline between my mind & body. So few people know about safe and proper body alignment. I will always be grateful to Jane for re-enforcing again and again with each video of hers how crucial it is to properly perform the exercise.

In her newest video Jane is true to her style of looking out for us here at home who are trying to follow her lead. She is very considerate and compassionate. Jane has a soothing voice and really looks after the viewer. This is especially important since this video is more geared toward older folks. I am young but out of shape. I wanted something gentle and... Read more

224 of 250 people found the following review helpful

Nicely done, October 28, 2010

T. Davis "Gams" (WI) - See all my reviews

This review is from: Jane Fonda: Prime Time - Fit & Strong (DVD)

I enjoyed this workout more than her new walking workout. The workout itself is not very long, so if you are into hardcore weight workouts it will probably be too short for you. The nice thing about weight workouts is that you can use any weight you are comfortable with. I used heavier weights than Jane used in the DVD and felt like I got a decent workout. There is also a nice variety of exercises in this workout.

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